Nordic Walking

Mon 11 Dec 2023 10:15am - 1pm BOOK HERE
Want to get outside and move more? Why not give Nordic Walking a try?
Nordic Walking is a fantastic way to keep active all year round– and because it is an enhancement of normal walking, it is accessible to so many of us. Using specialised poles and techniques, Nordic Walking uses up to 90% of the body’s muscles- meaning we get a full body workout. Add to that the wellbeing benefits of being outdoors in nature and you’re on the path to something very special.
Come and join us and see what difference it can make to you.
There are a number of sessions available to suit all levels, follow the link to view the Nordicymru bookings calendar.

Upcoming Dates

  1. Mon 11 Dec 2023
    10:15am - 1pm
  2. Fri 15 Dec 2023
    10:15am - 1pm
  3. Mon 18 Dec 2023
    10:15am - 1pm