Every second Sunday of the month, join us for a morning yoga lesson at the Botanic Garden in this hour-long session.
Come and join experienced yoga teacher Louise who has been teaching people to move their bodies for over 30 years, with a background in personal training. Louise understands how different and unique our bodies are, especially as we mature, and how important functional movement is. Louise’s style of yoga is balanced and thoughtfully sequenced with the intention to harmonise with the cycles of nature.
The yoga will be a general level, suitable for all levels, including complete beginners. Whether you’re new to yoga or you’re a seasoned yogi with a regular practice, this event will be something special for all to enjoy.
To find out more and to book your space follow this link.
Normal Garden admission also applies and this will be paid on arrival at Gatehouse. After the session, why not explore the Botanic Garden!
Please bring your own yoga mat.
This session will take place in Theatr Botanica.